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5 Easy Ways to Practice Gratitude Every Day

An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.

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You Need To Let Go of These 10 Recovery Clichés

When we speak about recovery, there are words and phrases—”recovery clichés”—that we use regularly, some because they serve us, and others because we are echoing the words of others. I’m learning that...

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Does Pride Have A Place In Recovery?

Where’s the line between healthy pride in how far you’ve come and sinister pride that sneaks up and sabotages recovery?

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Putting My Recovery at Risk to Live My Life

The guy sat in front of us, blowing back marijuana smoke that twisted in the air and headed directly for my nostrils.

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